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Before you jump to Banana Chocolate Chip Muffins recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Most of us have been trained to believe that comfort foods are terrible and are to be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be very nutritious and good for you. There are a number of foods that, when you consume them, could boost your mood. If you feel a little bit down and you need a happiness pick me up, try some of these.
Cold water fish are excellent if you want to be in a better mood. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3 fatty acids and DHA. These are two things that really help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can really help you overcome depression.
As you can see, you don’t need to consume all that junk food when you want to feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to banana chocolate chip muffins recipe. You can cook banana chocolate chip muffins using 14 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Banana Chocolate Chip Muffins:
- Use 1/4 cup unsalted butter
- You need 2/3 cup sugar
- Prepare 2 medium bananas
- You need 1 large egg
- Provide 1 tsp vanilla extract
- Take 1/4 tsp butter rum extract
- Get 1/3 cup milk
- You need 1 1/2 tsp baking powder
- Get 1/2 tsp baking soda
- Use 1/2 tsp salt
- Take 2 cup flour
- You need 3/4 cup chocolate chips
- Provide 1 cup chopped nuts of your choice
- Take 1 cup cinnamon chips (optional but strongly suggested)
Steps to make Banana Chocolate Chip Muffins:
- Beat together butter and sugar
- Add bananas, egg, vanilla extract, butter rum extract, and milk. Beat until blended.
- In separate bowl mix baking powder, baking soda, salt, and flour.
- Add to wet mixture, stirring until smooth.
- Stir in chips and nuts.
- Pour in muffin pan and bake at 350°F for 20-23 minutes.
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