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Before you jump to Low carb peanut butter protein muffins recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Most of us have been conditioned to think that comfort foods are terrible and are to be avoided. But if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be very healthy and good for us to consume. There are a number of foods that actually can boost your moods when you consume them. When you feel a little down and are in need of an emotional pick-me-up, test out some of these.
Your mood could actually be helped by green tea. You were sure it had to be included in this article, right? Green tea is found to be rich in an amino acid called L-theanine. Studies have found that this particular amino acid can basically stimulate brain waves. This helps improve your mental focus while calming the rest of your body. You already knew green tea could help you be so much healthier. Now you know that green tea can improve your mood as well!
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to low carb peanut butter protein muffins recipe. To make low carb peanut butter protein muffins you only need 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Low carb peanut butter protein muffins:
- You need 1/4 cup splenda
- Prepare 4 eggs
- Take 1 tsp cinnamon
- Get 1/2 cup creamy peanut butter
- Use 1 1/3 cup almond flour
- You need 1 1/2 scoops vanilla protein powder (or cupcake batter flavored)
- Use 1/2 cup heavy or lite cream
- Provide 1 tsp baking powder
- Provide Dark chocolate chips to put on top
Steps to make Low carb peanut butter protein muffins:
- Set oven to 400°. Mix all wet ingredients together
- Add dry ingredients and mix too well blended
- Grease a 12 count muffin tin. Pour batter equally into each spot. Bake for 18-20 min. They freeze well if you want to! They keep for 3-4 days out of the fridge in a closed container
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