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Dark Double Chocolate Banana Muffins
Dark Double Chocolate Banana Muffins

Before you jump to Dark Double Chocolate Banana Muffins recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Many of us have been conditioned to believe that comfort foods are not good and to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. At times, comfort foods can be utterly nutritious and good for us to consume. There are some foods that basically can raise your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.

Make a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to raise your mood. This is because these nuts are loaded with magnesium, which helps to boost serotonin production. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given point in time. The more of it you have, the happier you are going to feel. Not only that, nuts, specifically, are a terrific protein source.

Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to dark double chocolate banana muffins recipe. To cook dark double chocolate banana muffins you only need 11 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Dark Double Chocolate Banana Muffins:
  1. Use 3 ripe bananas, mashed
  2. You need 2 eggs
  3. Prepare 1/2 cup sour cream
  4. You need Splash vanilla
  5. Use 1/2 cup milk
  6. Prepare 1/2 cup sugar
  7. You need 1 cup all purpose flour
  8. Get 1 healthy half cup dark cocoa powder
  9. Prepare 1 tsp baking soda
  10. Prepare 1/2 tsp salt
  11. Take 1 cup dark chocolate chips
Steps to make Dark Double Chocolate Banana Muffins:
  1. Preheat oven to 350.
  2. Mash bananas in a mixing bowl. Add eggs and mix. Add sour cream and mix. Add milk and vanilla and mix. Add sugar and mix
  3. Next add the flour, cocoa powder, salt and baking soda. Mix well. Stir in 1 cup of chocolate chips.
  4. Spray muffin tin well with non stick spray. I used an ice cream scoop and it measured out to be exactly 12 muffin.
  5. Bake 25-30 mins or until top of muffins bounce back when touched.

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