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Before you jump to No carb/sugar breakfast muffins recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Many of us have been conditioned to think that comfort foods are bad and are to be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Other times, comfort foods can be perfectly nourishing and good for us to eat. Some foods really do improve your mood when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.
Eggs, you might be astonished to find out, are fantastic at combating depression. You need to be sure, however, that what you make includes the yolk. Whenever you want to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the yolk in particular, are high in B vitamins. The B vitamin family can be great for boosting your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–work better. Consume an egg and feel better!
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to no carb/sugar breakfast muffins recipe. To cook no carb/sugar breakfast muffins you need 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook No carb/sugar breakfast muffins:
- Use 2 cup almond flour
- Provide 1 egg
- Get 1/2 tsp baking powder
- Get 2 tbsp stevia
- Use Splash vanilla
- Get Optional sugar free chocolate chips
- Use 1/2 tsp cocoa powder
- You need 1 cup almond milk
Steps to make No carb/sugar breakfast muffins:
- Grease muffin pan or line with cupcake liners and preheat oven to 350•
- Add all ingredients and stir
- Spoon into liners and bake for 10-15 min
- When done I put sugar free jelly on top!
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