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Before you jump to Pumpkin Chocolate Muffins recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
A lot of us think that comfort foods are not good for us and that we ought to stay away from them. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. There are several foods that really can improve your moods when you eat them. When you are feeling a little down and need an emotional pick-me-up, test out some of these.
It’s not difficult to overcome your bad mood when you are eating grains. Teff, barley, millet, quinoa, etc are all good for helping you be in a happier state of mind. These grains fill you up better and that can help elevate your moods too. It’s easy to feel a little bit off when you are starving! The reason these grains elevate your mood is that they are not hard to digest. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn brings up your mood to a happier place.
Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to pumpkin chocolate muffins recipe. To cook pumpkin chocolate muffins you only need 11 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Pumpkin Chocolate Muffins:
- You need 2 1/4 cups oats
- You need 1 cup pumpkin puree
- You need 1/2 cup maple syrup
- Prepare 1 tbsp vanilla extract
- Provide 3 tbsp coconut oil, melted (or 4 tbsp almond butter)
- Use 1/4 cup milk
- You need 1 tsp baking powder
- Use 1/2 tsp baking soda
- Get 1/2 tsb salt
- Prepare 1 tsb cinnamon
- Use 1/2 cup dark chocolate chips
Steps to make Pumpkin Chocolate Muffins:
- Preheat oven to 350°F
- Use a food processor to mix all ingredients except chocolate chips
- Once mixed just fold in the chocolate chips
- Using cupcake liners for a cupcake tray, place a heaping tbs of the mix into each
- Bake for 17 minutes
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