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Before you jump to Strawberry cheesecake Parfait recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us have been trained to think that comfort foods are terrible and should be avoided. If your comfort food is candy or junk food this might be true. At times, comfort foods can be perfectly nourishing and good for us to eat. Several foods honestly do raise your mood when you eat them. When you are feeling a little down and are needing an emotional boost, test out some of these.
Your mood can truly be helped by green tea. You were sure it had to be in here somewhere, right? Green tea is high in a certain amino acid known as L-theanine. Research has found that this amino acid promotes the production of brain waves. This will improve your brain’s focus while at the same loosening up the rest of your body. You knew green tea could help you become healthier. Now you are aware that it can help you be happier as well!
Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to strawberry cheesecake parfait recipe. To cook strawberry cheesecake parfait you need 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Strawberry cheesecake Parfait:
- You need strawberry
- You need digestive biscuits(crushed)
- Get sugar
- You need melted butter
- Use cream cheese
- Take sour cream
- Get heavy cream
- Provide sugar
- Prepare mint leaf as garnishing
Instructions to make Strawberry cheesecake Parfait:
- slice strawberry and put into a bowl. Sprinkle with 1/2 tablespoon of sugar. Set aside
- Crush digestive biscuits. add melted butter and 1/2 tablespoon of sugar into crumbs. Mix and set aside.
- Beat cheese cream with hand mixer until smooth. Add sour cream and icing sugar. Beat until combined.
- In another bowl, whip the cream until stiff peaks form. pour into cream cheese and fold with spatula.
- Layer biscuits, cream cheese and strawberry. Sprinkle the top with some more crumbs and garnish with strawberries and a mint leaf. Refrigerate until ready to serve
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