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Acorn Squash stuffed with turkey sausage
Acorn Squash stuffed with turkey sausage

Before you jump to Acorn Squash stuffed with turkey sausage recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

In general, people have been conditioned to believe that “comfort” foods are bad for the body and have to be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. There are some foods that actually can improve your moods when you eat them. When you are feeling a little down and are in need of an emotional boost, test out a couple of these.

Some grains are truly excellent for driving away bad moods. Teff, barley, millet, quinoa, etc are all great for helping you feel happier. They can help you feel full for longer also, which can help your mood too. It’s not difficult to feel a little bit off when you feel hungry! The reason these grains are so great for your mood is that they are not difficult for your stomach to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.

So you see, you don’t need to stuff your face with junk food when you wish to feel better! Test out these suggestions instead!

We hope you got insight from reading it, now let’s go back to acorn squash stuffed with turkey sausage recipe. You can have acorn squash stuffed with turkey sausage using 12 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Acorn Squash stuffed with turkey sausage:
  1. Get acorn squashes
  2. You need Ground Turkey
  3. Use Feta cheese
  4. Take pasta sauce
  5. Provide red wine vinegar
  6. Get Worcestershire sauce
  7. Provide Montreal seasoning
  8. You need crushed red pepper flakes
  9. Take granulated garlic
  10. Take sage
  11. Get crushed fennel seed
  12. Take Mozzarella cheese
Instructions to make Acorn Squash stuffed with turkey sausage:
  1. Mix the ground turkey with the vinegar, Worcestershire and dry spices together in a large bowl at least 2 hours before cooking.
  2. Preheat the oven to 385°
  3. Cut the squashes in half and scoop out the seeds. Set on a lined baking sheet brush with oil and roast until soft, about an hour.
  4. In a saucepan warm your favorite pasta sauce homemade or store bought.
  5. In a large skillet heat 2 tbsp oil on medium high heat and add the ground turkey mix. Cook on medium high until done and continue to cook to allow the meat to brown a little bit. I have had the best luck with getting a good flavor and texture on ground turkey by cooking with a little higher heat.
  6. Mix the turkey, sauce and feta together.
  7. Scrape the inside of the squashes lightly with a fork and spoon the mixture inside.
  8. Sprinkle with mozzarella cheese and bake for about 10 minutes until golden and bubbly.

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