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Before you jump to Amies Strawberries & Cream Cheesecake Jars recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Most of us have been conditioned to think that comfort foods are not good and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. There are some foods that, when you eat them, may better your mood. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Cold water fish are wonderful for eating if you want to battle depression. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can basically help you fight depression.
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to amies strawberries & cream cheesecake jars recipe. You can have amies strawberries & cream cheesecake jars using 7 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Amies Strawberries & Cream Cheesecake Jars:
- Prepare 200 grams graham crackers or buttery biscuits
- Prepare 200 grams cream cheese
- Get 6 tbsp icing sugar
- Get 2 tsp vanilla extract
- Prepare 200 ml double cream
- Get 500 grams strawberries, halved
- Take 4 jars with lids
Steps to make Amies Strawberries & Cream Cheesecake Jars:
- Make the biscuits to crumbs in a food processor. Divide the biscuit crumbs between the jars.
- Whisk the cream cheese, cream, 5 tbsp icing sugar and the vanilla extract until softly whipped, in a large bowl.
- Tip half the strawberries and the remaining sugar into another bowl. Crush with a fork to a puree. Mix the puree through the cream and divide between the jars.
- Top each cheesecake with remaining strawberries, secure the lids and chill.
- recipe from GOODFOOD!!!
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