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Turkey meatloaf
Turkey meatloaf

Before you jump to Turkey meatloaf recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us believe that comfort foods are bad for us and that we should avoid them. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods could be very nourishing and good for you. Several foods honestly do improve your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Eggs, believe it or not, can be truly terrific at beating back depression. You should make sure, though, that what you make includes the egg yolk. The yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the egg yolks particularly, are loaded with B vitamins. B vitamins can actually help you improve your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–function better. Try to eat an egg and feel a lot better!

Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these suggestions instead.

We hope you got insight from reading it, now let’s go back to turkey meatloaf recipe. You can cook turkey meatloaf using 6 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Turkey meatloaf:
  1. Prepare 1 lb ground Turkey
  2. Get 1/2 cup Italian bread crumb
  3. You need 1 egg
  4. Take 1/2 each green, red, orange bell peppers
  5. You need 1/2 seasoning of choice
  6. You need 1/2 cup ketchup / Sweetbaby Ray bbq sauce
Steps to make Turkey meatloaf:
  1. Preheat oven to 400°
  2. Mix ingredients in a large bowl until mixed completely except the ketchup/ bbq sauce
  3. Then put in a bread pan / small roast pan spread in the pan evenly
  4. Cook for 30/ 40 minutes until solid and browned then spread the ketchup/ bbq sauce over the top put back in for 10 minutes let cool for 5 minutes and then serve

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