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Before you jump to Amies Strawberries & Cream Cheesecake Jars recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Many of us have been conditioned to think that comfort foods are not good and to be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods may be extremely healthy and good for you. A number of foods really do boost your mood when you consume them. When you feel a little down and are needing an emotional boost, test out a couple of these.
Some grains are actually wonderful for fighting off bad moods. Quinoa, millet, teff and barley are all truly excellent for helping boost your happiness levels. They help you feel full also which can really help to improve your mood. Feeling hungry can truly make you feel awful! These grains can help your mood elevate since it’s not at all difficult for your body to digest them. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.
So you see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to amies strawberries & cream cheesecake jars recipe. You can have amies strawberries & cream cheesecake jars using 7 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Amies Strawberries & Cream Cheesecake Jars:
- Provide 200 grams graham crackers or buttery biscuits
- Take 200 grams cream cheese
- Provide 6 tbsp icing sugar
- Provide 2 tsp vanilla extract
- Take 200 ml double cream
- You need 500 grams strawberries, halved
- Use 4 jars with lids
Instructions to make Amies Strawberries & Cream Cheesecake Jars:
- Make the biscuits to crumbs in a food processor. Divide the biscuit crumbs between the jars.
- Whisk the cream cheese, cream, 5 tbsp icing sugar and the vanilla extract until softly whipped, in a large bowl.
- Tip half the strawberries and the remaining sugar into another bowl. Crush with a fork to a puree. Mix the puree through the cream and divide between the jars.
- Top each cheesecake with remaining strawberries, secure the lids and chill.
- recipe from GOODFOOD!!!
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