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Before you jump to Quick Applewood Turkey Tenderloin recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Most of us believe that comfort foods are terrible for us and that we should keep away from them. At times, if your comfort food is essentially candy or other junk foods, this can be true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. A number of foods really do raise your mood when you eat them. When you are feeling a little down and are needing an emotional boost, try some of these.
Eggs, believe it or not, can be actually wonderful at dealing with depression. You need to make sure, however, that what you make includes the yolk. The yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, the yolks in particular, are high in B vitamins. B vitamins can genuinely help you boost your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that dictate your mood. Consume an egg and feel a lot happier!
You can see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to quick applewood turkey tenderloin recipe. You can have quick applewood turkey tenderloin using 5 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Quick Applewood Turkey Tenderloin:
- Use 1 turkey tenderloin
- Use 1 tbsp olive oil
- You need 3 tbsp applewood seasoning
- Get 1/2 cup bbq sauce
- You need 1 salt and pepper
Steps to make Quick Applewood Turkey Tenderloin:
- Season turkey with oil, applewood seasoning, and pepper. (Marinate if time permits) Season with salt before cooking
- Grill each side to mark the tenderloin.
- Transfer to roasting or saute pan. Cover with bbq. Roast at 350° until thermometer reaches 165°
- Variations; Espresso bbq, mustard, bacon, brown sugar, apple cider vinegar, pomegranate bbq,
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