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Before you jump to Strawberry cheesecake bites recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
For the most part, people have been taught to believe that “comfort” foods are not good for the body and should be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this is true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. There are a number of foods that basically can raise your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
Your mood can truly be helped by green tea. You knew it had to be mentioned in this article, right? Green tea is packed full of an amino acid known as L-theanine. Research has found that this amino acid induces the production of brain waves. This helps improve your mental energy while at the same time making the rest of your body more relaxed. You knew green tea could help you feel better. Now you are well aware that it helps you to raise your moods too!
So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to strawberry cheesecake bites recipe. You can cook strawberry cheesecake bites using 4 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Strawberry cheesecake bites:
- Provide 1 packages of strawberries
- Get 1 box of INSTANT vanilla pudding
- Take 1 packages of cool whip
- Prepare 1 cup of milk
Instructions to make Strawberry cheesecake bites:
- wash strawberries
- cut tops off strawberries to have a flat bottom
- place strawberries on flat bottom and cut an X in them almost to the bottom
- mix pudding and milk
- add cool whip to your pudding mix
- mix until fluffy
- using a dessert decorator (or you can fill a plastic bag with the mix and cut the corner off of the bag) stuff the strawberries with the filling
- let cool in fridge
- Eat! :)
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