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Before you jump to Double Decker recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
In general, people have been conditioned to believe that “comfort” foods are bad for the body and need to be avoided. Often, if the comfort food is a high sugar food or some other junk food, this is very true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. There are a number of foods that, when you eat them, may boost your mood. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
Put together a trail mixfrom different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to elevate your mood. This is because these nuts are rich in magnesium, which helps to raise your production of serotonin. Serotonin is the “feel good” chemical substance that tells your brain how you feel at all times. The higher your levels of serotonin, the happier you are going to feel. Nuts, on top of improving your mood, can be a superb source of protein.
As you can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to double decker recipe. To cook double decker you need 10 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to prepare Double Decker:
- Use Cajun roast beef
- Take Cajun turkey breast
- You need black forest ham
- You need Lettuce
- Provide roman tomatoes. (Sliced)
- Use Mayo
- Prepare boiled eggs
- Use Yellow mustard
- Use honey wheat
- Provide Colby or cheese of choice
Instructions to make Double Decker:
- Toast your bread then, assemble and, enjoy
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