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Before you jump to Ashley's Epic Grilled Cheese recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
For the most part, people have been taught to think that “comfort” foods are not good for the body and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods can be extremely healthy and good for you. There are a number of foods that, when you eat them, may boost your mood. If you feel a little bit down and in need of an emotional pick me up, try some of these.
Green tea is fantastic for moods. You knew it had to be included in this article, right? Green tea is high in a certain amino acid called L-theanine. Studies have found that this amino acid essentially induces brain waves. This helps improve your mental energy while simultaneously relaxing the rest of your body. You already knew that green tea helps you be better. And now you know green tea can help improve your mood also!
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to ashley's epic grilled cheese recipe. To cook ashley's epic grilled cheese you only need 9 ingredients and 12 steps. Here is how you achieve it.
The ingredients needed to cook Ashley's Epic Grilled Cheese:
- You need 2 slices wheat bread
- Provide 2 slices Ham lunch meat
- Get 2 slices Turkey lunch meat
- Use 2 slices roast beef lunch meat
- You need 1 slice chicken lunch meat
- Get 1 slice cheese
- You need 1 slice tomato
- Take 3 spread and butter chips
- Provide 1 TS of honey mustard spread out
Steps to make Ashley's Epic Grilled Cheese:
- Preheat your burner to medium heat
- Layer your bread with butter on one side each slice
- Flip the bread over the top of the other piece (trust me less messier)
- Place all for kinds of lunch meat down on the non buttered side
- Place the cheese
- Add the honey mustard on top of the cheese. (keeps the pickles from falling off)
- Add the pickles
- Add the tomato
- Very carefully pick up the slice of bread that has the ingredients on it and place the other piece of bread on top, buttered part up
- Place in skillet
- Let bottom get golden brown, then flip
- Enjoy!!!!
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