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Before you jump to Baked Club Wrap recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us believe that comfort foods are terrible for us and that we should keep away from them. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be very nutritious and good for you. There are a number of foods that, when you consume them, could boost your mood. When you feel a little down and are in need of an emotional pick-me-up, test out a few of these.
Green tea is wonderful for moods. You knew it had to be mentioned in this article, right? Green tea is loaded with a specific amino acid known as L-theanine. Studies have found that this amino acid actually induces brain waves. This will better your brain’s concentration while also calming the rest of your body. You were already aware that green tea could help you be healthier. Now you know green tea can help improve your mood also!
So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to baked club wrap recipe. To make baked club wrap you only need 14 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Baked Club Wrap:
- Provide 1 tortilla
- Get 1/2 avocado
- Provide 1 1/2 slice bacon
- You need 1 1/2 oz chicken
- Take 1 1/2 oz turkey
- Use 1 1/2 oz roast beef
- Get 1/2 cup sharp cheddar
- Take 1/4 cup tomato
- Prepare 2 tbsp onion
- Use 1 tbsp mayonnaise
- Get 1/2 tbsp dijon mustard
- You need 1/4 tsp garlic powder
- You need 1/4 tsp basil
- You need pinch salt
Instructions to make Baked Club Wrap:
- Preheat oven to 375°F.
- Cut avocado in half, remove pit, and scoop insides into mixing bowl. Wash tomato, dice to measurement, and add to bowl. Repeat for onion. Add mayonaisse, mustard, salt, garlic powder, and basil. Mash and stir.
- On one side of torilla, spread cheese. Cover with bacon, turkey, roast beef, and chicken. On other side, spread avocado mixture. Fold together.
- Place on non-stick sheet, and bake in oven for 16-18 minutes.
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