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A lot of us think that comfort foods are bad for us and that we should stay away from them. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be super healthy and good for you. There are a number of foods that actually can boost your moods when you eat them. When you feel a little down and need an emotional boost, try a couple of these.
Eggs, believe it or not, can be actually great at beating back depression. You must make sure, though, that what you make includes the yolk. When you want to cheer yourself up, the yolk is the most vital part of the egg. Eggs, specifically the egg yolks, are rich in B vitamins. The B vitamin family can be terrific for elevating your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–function better. Try to eat an egg and feel a lot happier!
As you can see, you don’t need to eat junk food or foods that are not good for you to feel better! Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to ugly but yummy roasted "stuffed" red bell pepper recipe. You can have ugly but yummy roasted "stuffed" red bell pepper using 7 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Ugly but Yummy Roasted "Stuffed" Red Bell Pepper:
- Take 5 medium Red Bell Peppers
- Get 1 lb Ground Turkey
- You need 2 tbsp Minced Onion
- Take 2 tbsp Minced Garlic
- You need 1/4 cup Worsteshire Sauce
- Take 2 tbsp Pepper
- Get 1/2 cup Mozzarella cheese
Steps to make Ugly but Yummy Roasted "Stuffed" Red Bell Pepper:
- Roast Whole Bell Peppers in the oven at 425 for 25 minutes turning every 5 minutes.
- While the peppers are cooking, mix all ingredients and cook on stove top until done. set aside.
- Once Bell Peppers are cooked, place in a large bowl and cover with plastic for 10 minutes. This will loosen the skin.
- After 10 minutes, pull off the stem and skin. Pull the pepper apart (2 or 3 sections), rinse off seeds and layer in casserole dish.
- Spread meat mixture over peppers.
- Sprinkle mozzarella cheese on top.
- Warm until cheese melts.
- Enjoy!
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