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Before you jump to Fusion Cuisse de Dinde recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
For the most part, people have been taught to think that “comfort” foods are terrible for the body and need to be avoided. Sometimes, if the comfort food is candy or another junk food, this is very true. Other times, comfort foods can be perfectly nutritious and good for us to consume. There are several foods that basically can improve your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Some grains are really excellent for driving away bad moods. Quinoa, millet, teff and barley are all really excellent for helping boost your happiness levels. These grains can help you feel full for longer too, which can help your mood too. It’s not difficult to feel depressed when you are starving! The reason these grains are so great for your mood is that they are not difficult for your body to digest and process. You digest these grains faster than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
See, you don’t need to eat all that junk food when you are wanting to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to fusion cuisse de dinde recipe. You can cook fusion cuisse de dinde using 11 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Fusion Cuisse de Dinde:
- Get 1 Turkey thigh
- You need 1/2 Onion (Sliced)
- Provide 3 Pipes of garlic crushed
- Get 1 Chilies ( depending on how spicy you like it) sliced
- Provide 150 ml chicken stock
- Get 1 tbsp light soy sauce
- Provide 2 tbsp Sesame vinegar ( can be substituted with any vinegar or dry wine)
- Use 1 1/2 tbsp Honey
- You need salt
- Take ground black pepper
- Use olive oil
Steps to make Fusion Cuisse de Dinde:
- Marinate the turkey with salt and pepper and let it rest.
- Preheat the oven at 200°C
- Heat olive oil in a hot pan and sear the turkey thigh skin side down until golden brown. Approximately 3mins each side.
- Transfer the thigh to the baking dish. Saute the onions, garlic, ginger and chilies in the remaining oil.
- Add the liquid ingredients and let it simmer.
- Pour over the thigh and roast it in the oven for about an hour depending in the size of the thigh, basting every 20minutes.
- Strain the liquid and further roast the thigh for 5 minutes for an extra crispy skin. Reduce the liquid until it thickens.
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