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Before you jump to Imitation crab salad recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Most of us have been trained to believe that comfort foods are terrible and are to be avoided. If your comfort food is candy or junk food this is true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. There are several foods that, when you eat them, can better your mood. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Make a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for elevating your mood. This is because these foods are loaded with magnesium, which helps to raise serotonin production. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel at all times. The more serotonin in your brain, the more pleasant you’ll feel. Nuts, in addition to improving your mood, can be a super source of protein.
See, you don’t need to eat all that junk food when you want to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to imitation crab salad recipe. To cook imitation crab salad you need 5 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Imitation crab salad:
- Get Salad mix
- Use Cheddar cheese. green onion. Deli meat. roast beef. turkey
- You need Imitation crab
- Prepare Ritz crackers
- Use Ranch dressing
Steps to make Imitation crab salad:
- Add mix lettuce in bowl
- Chop up deli meat of your choice.
- Graded cheddar cheese.
- Chop up imitation crab.
- Mix altogether in bowl in eat.
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