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Before you jump to Turkey spicy roast recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
A lot of us have been taught to believe that comfort foods are bad and must be avoided. However, if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. Several foods actually do elevate your mood when you consume them. When you feel a little down and need an emotional boost, try some of these.
Green tea is wonderful for moods. You knew green tea had to be included in this article, right? Green tea is loaded with an amino acid called L-theanine. Research has proven that this amino acid induces the production of brain waves. This will improve your brain’s concentration while simultaneously loosening up the rest of your body. You already knew green tea could help you be better. Now you are well aware that it helps you to raise your moods too!
Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to turkey spicy roast recipe. You can have turkey spicy roast using 13 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make Turkey spicy roast:
- Get Turkey (cut into big pieces)
- Take Turmeric powder
- Take Crushed red chilli
- Provide Cumin powder
- Take sesame seeds
- Use Ginger garlic paste
- Get Salt
- Take Lime (big)
- Take Cinnamon stick
- Prepare Cloves
- You need Nutmeg powder
- Prepare Uncooked rice
- Take Oil for fry
Instructions to make Turkey spicy roast:
- Wash Turkey pieces and marinate with turmeric powder, salt, lemon juice and keep for 30 mins.
- Meanwhile fry sesame seeds, cinnamon and clove, rice until light brown. Grind as powder
- Cook the Turkey in the pressure cooker with 1cup water (after 1st whistle reduce the flame and cook for 15min to 20 mins)
- Then remove the pieces and keep it separate. Let it cool. Keep the stock.
- Mix crushed chilli, ginger garlic paste, cumin powder, nutmeg powder and ground powder, sprinkle little water and make a paste.
- Mix the paste gently with the pieces and keep for 1 hour.
- Now pour oil in a pan fry two pieces at a time in a medium flame thoroughly. Take the excess oil from the pan and add the stock cook until it comes thick.
- Now add the fried pieces and roll gently and remove.
- Serve with mayo.
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