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Before you jump to Roast Turkey recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
For the most part, people have been conditioned to think that “comfort” foods are not good for the body and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, comfort foods can be utterly nutritious and good for us to consume. There are some foods that, when you consume them, can boost your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Build a trail mix from seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible since these foods are rich in magnesium which raises your production of serotonin. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given point in time. The more of it in your brain, the happier you’ll feel. Nuts, on top of raising your mood, can be a great source of protein.
As you can see, you don’t need to eat all that junk food when you wish to feel better! Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to roast turkey recipe. You can have roast turkey using 23 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to prepare Roast Turkey:
- Take 1 bird Turkey (with liver)
- You need 1 Onion
- You need 120 grams Peeled chestnuts
- Take 400 grams Sausage meat
- You need 1 Egg
- Provide 40 grams Panko
- Get 1 Fresh parsley
- Provide 1 Thyme
- Take 1 Sage
- Use 5 slice Sliced bacon
- You need 1 Vegetable oil
- You need 5 clove Garlic
- Use 5 Potatoes
- Get 2 stick Parsnip
- You need 20 Brussels sprouts
- Get Gravy
- Provide 4 tsp Plain flour
- You need 700 ml Vegetable stock
- Use Cranberry Sauce
- Use 320 grams Cranberries
- You need 2 Oranges
- Take 160 grams Castor Sugar
- Use 4 tbsp Port wine
Instructions to make Roast Turkey:
- Mince the onion and the liver. Boil the chestnuts for 15 minutes and roughly chop.
- 200 g of sausage meat will be used for the stuffing, the remaining meat will be wrapped in bacon.
- Cut the vegetables into bite-sized pieces.
- Heat vegetable oil in a shallow pot and cook the onion. When the onion is tender, add the liver and cook for 3-4 minutes. Let cool.
- Combine Step 4 with the sausage meat, chestnuts, panko, egg, and herbs.
- Stuff Step 5 into the neck of the turkey. Use a string to tie it closed and season with salt and pepper.
- Place Step 6, the potatoes, and the garlic on a heat-resistant dish. Drizzle with vegetable oil and place into an 180°C oven.
- Once the potatoes have cooked, remove them and continue cooking the turkey for another 2 hours.
- Boil the parsnip and brussels sprouts so that they are still slightly hard.
- Grill the sausage meat bacon wraps and the vegetables in a frying pan.
- Once the turkey has finished baking, remove the excess oil and combine with the flour and stock to make the gravy.
- [Cranberry Sauce] Grate the orange peel and squeeze out the juice. Place the other ingredients into a pot and simmer on low heat for 7-8 minutes.
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