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Cold water fish are excellent for eating if you want to combat depression. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fatty acids and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can seriously elevate your mood.
So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to cruqett potatoes with roasted turkey in tomatoes sauce recipe. You can cook cruqett potatoes with roasted turkey in tomatoes sauce using 15 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Cruqett potatoes with roasted turkey in tomatoes sauce:
- You need Irish potatoes
- Prepare Turkey
- You need Tomatoes
- Provide G.oil
- Take Seasoning
- Get Red bell pepper
- Take Red onion
- Use Butter
- You need Eggs
- Take Bread crumbs
- Use Bater
- Take Spring onion
- Use Tumeric
- Get Garlic
- Use Ginger
Instructions to make Cruqett potatoes with roasted turkey in tomatoes sauce:
- Peel & wash potatoes, cook then strian water, put back on the fire to dry up water. Mash potatoes and add raw eggs mash together. Allow the mashed potatoes to cool and mold, then pass it through Bater, egg and bread crumbs then fry (the finished products)
- Wash and season turkey, steam and grease oven pan, then roast the steamed turkey.
- Dice veg to garnish turkey then roast for 7min. The bread and turkey in the oven.
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