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When it comes to the foods that you eat, you will recognize that your overall health can be effected either positively or perhaps negatively. It’s also advisable to realize that there are foods that you’ll need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you will get from these fast food places are usually foods that are very unhealthy, loaded with fat and typically have little to no nourishment. You will be happy to know that we are going to let you know a few of the foods that you need to be consuming every day.
While some of you like to have your snack foods, instead of reaching for the potato chips try grabbing some nuts. You will come to find that these snack items are generally loaded with Omega-3 and Omega-6, although some nuts and also seeds will have a lot more than others. Your system will use these types of fatty acids as a building block for creating hormones which your body requires to stay healthy. A few of these hormones that are needed can only be made by having these fatty acids within your diet.
For those who want to start living a more healthy life the tips above are able to help you do that. The one thing that you should actually avoid is all of the processed foods which you can buy in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to bbq turkey,sausage and chips with pepper sauce recipe. You can cook bbq turkey,sausage and chips with pepper sauce using 6 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Bbq Turkey,sausage and Chips with pepper sauce:
- You need Turkey
- Get Sausage
- Prepare Chicken seasoning
- You need Dry red pepper
- Use Potato Chips
- Provide Ketchup
Steps to make Bbq Turkey,sausage and Chips with pepper sauce:
- In a bowl, place your Turkey wings, then chicken seasoning plus pepper and mix it. You can marinate it for like 20mins or over night if possible.
- Heat up your grill. Then use a picker to place your Turkey wings on the burner.
- Turn it frequently so it doesn't burn. Then when it's almost ready,use your brush to apply Groundnut oil on both sides. You can place your sausage by the side and roast for a while then bring it down.
- When done,Use a brush to add your pepper sauce and ketchup mixture to the turkey sides. And it's ready for serving.
- Fry your chips,strain in your sieve. Then serve with your Turkey wings, Sausage and ketchup by the side.
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