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Foods That Make Your Mood Better.
Many of us think that comfort foods are not good for us and that we have to keep away from them. If your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are a number of foods that, when you eat them, can better your mood. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Green tea is excellent for moods. You knew green tea had to be mentioned, right? Green tea is high in a certain amino acid referred to as L-theanine. Studies have found that this specific amino acid can actually induce brain waves. This helps raise your mental sharpness while calming the rest of your body. You were already aware that green tea could help you feel better. Now you are aware that green tea helps you to elevate your moods too!
So you see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to tex's turkey vienna 🦃🍞🧀🍲🍅 recipe. You can have tex's turkey vienna 🦃🍞🧀🍲🍅 using 6 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Tex's Turkey Vienna 🦃🍞🧀🍲🍅:
- Take petit pain or baguette
- Use roast turkey
- Use sliced mature cheddar
- Use crispy lettuce
- Use baby tomatoes (halved)
- You need salad cream or mayo to dress
Steps to make Tex's Turkey Vienna 🦃🍞🧀🍲🍅:
- Start stacking with the Turkey…
- Then the lettuce…
- Drizzle on a good amount of dressing…
- Pop on the tomatoes…
- Then, add the cheese, and season with sea salt and black pepper. With turkey on the base, and cheese on the top of the sandwich, the bread is now waterproofed against the moistness of the dressing and the salad. No soggy sarnies for me, thanks
- Next, add the lid and mangé…
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