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Turkey Veggie Chili
Turkey Veggie Chili

Before you jump to Turkey Veggie Chili recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Can Help You Stay Fit And Also Healthy.

When it comes to the foods that you eat, you will recognize that your overall health can be effected either positively or even negatively. You should also understand that there are foods that you’ll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you receive from these fast food places are generally foods that are extremely unhealthy, loaded with fat and typically have little to no nourishment. In this post we’re going to be going over foods that you should be eating that can help you remain in good health.

You will notice that different kinds of berries can be very good for your health. You will find that most berries have massive amounts of Vitamin C that you must understand is good for your body. Yet another thing you will recognize is that the antioxidants in berries is higher than just about any other food that you may pick to eat and this can help with your circulatory system. Most folks already realize that cells begin to break down in time and the addition of antioxidants in your diet can certainly help keep your cells much healthier for longer periods of time.

For people who want to get started living a much healthier life the tips above will be able to help you do that. The pre packaged highly processed foods that you can get in any store is also not good for you and alternatively you should be cooking fresh nourishing foods.

We hope you got insight from reading it, now let’s go back to turkey veggie chili recipe. To make turkey veggie chili you only need 21 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Turkey Veggie Chili:
  1. You need 1 cup lime juice. I use this in lieu of cooking oil because it adds a fantastic flavor and, obviously, no fat. I've also used chicken and veggie stock for this purpose as well
  2. Provide 2 lb ground turkey
  3. Use 1 lb ground chicken
  4. Prepare 2 tablespoons chili powder
  5. Use 2 tablespoons ground cumin
  6. Take 2 teaspoons kosher salt
  7. You need 2 teaspoons hot smoked paprika
  8. Use 2 teaspoons ground coriander
  9. You need 1 teaspoon cayenne pepper
  10. Get 1 tablespoon freshly ground black pepper
  11. Provide 1 1/2 red onion, diced
  12. Provide 6 garlic cloves, peeled and minced
  13. You need 1 head broccoli, separated and roughly chopped
  14. Take 1 red pepper, seeded and diced (if you want, you can roast it first, that adds a terrific flavor.)
  15. You need 1 green pepper, seeded and chopped
  16. Provide 1 jalapeño, seeded and finely chopped (wash your hands afterward to avoid accidentally rubbing your eyes. I've learned this the hard way.)
  17. Use 2 large tomatoes, chopped
  18. Use Fresh corn of 1 cob - OPTIONAL
  19. Provide 2 cups fresh cilantro, roughly chopped
  20. Use Feta cheese for serving - OPTIONAL
  21. Provide 1 large stockpot, the largest you have
Instructions to make Turkey Veggie Chili:
  1. Add the lime juice to the stockpot over medium heat, then immediately add the turkey, chicken, all the ground spices, onion, garlic, pepper, and 1/2 the salt. Using a long spatula, break up the meat as it cooks until it is in tiny pieces. Let cook for 10 minutes, or until no pink is visible.
  2. Add the broccoli, tomatoes, red and green peppers, jalapeño, and corn. Sprinkle the rest of the salt over. This helps pull the liquid from the tomatoes so they cook more evenly. Let simmer for 25 minutes before taking off the heat.
  3. Using a wooden spoon, stir in 1 3/4 cup of the cilantro, reserving about 1/2 cup for serving.
  4. Serve in bowls topped with the feta cheese (if you wish) and fresh cilantro. Important safety tip Let the batch of chili cool down to lukewarm - up to 90 minutes after cooking - before putting it in the refridgerator. This will keep the inside of your fridge at the proper temperature for safe food storage.

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