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Subway style sandwich:
Subway style sandwich:

Before you jump to Subway style sandwich: recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Decide To Eat.

When it comes to the foods that you eat, you will see that your overall health can be effected either positively or even negatively. Something that you should never eat no matter what is the varied foods that you will acquire at all of those take out places. You will find that the nutrition in these sorts of is non existent and the unwanted effects will be really bad. In the following paragraphs we shall be going over foods that you ought to be eating that can help you remain healthy.

You must remember your parents telling you to actually eat your vegetables, that is because this is very important for a healthy and balanced body. Potassium is amongst the things that you will find in various vegetables, and naturally they also contain many various vitamins and minerals you will also need. As an example, broccoli has a good amount of potassium to provide you with your daily recommended allowances. You will also realize that a salad, made with spinach rather than lettuce, can provide your body with many more necessary nutrients.

If you decide that your health is important to you, you need to take these suggestions to heart. The one thing that you should actually avoid is all of the processed foods that you can easily purchase in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to subway style sandwich: recipe. To make subway style sandwich: you only need 9 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Subway style sandwich::
  1. You need Bread - baguette
  2. Provide 4 slices cheese - halved (Mozzarella/cheddar)
  3. You need 6 slices Meat (Turkey/roast beef/Tuna/ chicken ( you can use boil & shred chicken or meat)
  4. Use 1 tomato - sliced
  5. Provide lettuce leaves as needed
  6. Take slices cucumber as needed
  7. Use 1 small green bell pepper - sliced
  8. You need Jalapeños /pickles/olives (optional)
  9. You need 2 Tbsp sauce (mayonnaise/mustard/sweet onion/
Steps to make Subway style sandwich::
  1. Place the bread on a cutting board and slice it in half lengthwise. - Once you have opened up your bread, flatten it down so that it stays open.
  2. Place the slices / shred of meat on one side of the bread. The amount of meat you put on is your preference. - Put the cheese slices on top of the layer of meat.
  3. At this point, if you prefer your sandwich toasted, you can pop this is the oven for 2 minutes. - Place the vegetables on the other half of the bread. - Top with pickles or olives, if using. - Finish your sandwich with a heap Tbsp of sauce. Again, the amount of sauce you put on your sandwich depends on your personal preference. - Bring the sandwich together and cut it into half and serve. - Enjoy !!

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