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Before you jump to 3 way Xmas leftovers sandwich recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
For the most part, people have been trained to think that “comfort” foods are not good for the body and must be avoided. Often, if your comfort food is a high sugar food or another junk food, this is true. Other times, comfort foods can be utterly nourishing and good for us to eat. There are some foods that, when you consume them, can boost your mood. When you feel a little down and are needing an emotional boost, test out a few of these.
Eggs, believe it or not, can be really terrific at dealing with depression. You need to make sure, however, that what you make includes the egg yolk. Every time you would like to cheer yourself up, the yolk is the most important part of the egg. Eggs, especially the egg yolks, are full of B vitamins. The B vitamin family can be fantastic for lifting up your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try eating a few eggs to feel better!
Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to 3 way xmas leftovers sandwich recipe. To cook 3 way xmas leftovers sandwich you only need 17 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook 3 way Xmas leftovers sandwich:
- Provide Beef
- Prepare Salt beef
- Prepare sliced pickled onions
- You need yellow mustard
- Use Lamb
- Take roast lamb
- You need shredded spring onion
- Take mint sauce
- Prepare Turkey
- Use roast turkey
- Take mayonaise
- Prepare chopped sundried tomatoes
- Use tapenade
- Prepare sandwich
- Get small baguettes
- Take lettuce
- Prepare olive oil
Instructions to make 3 way Xmas leftovers sandwich:
- Heat the baguettes in the oven usually 8-10 mins but read the packet.
- Once ready open up and drizzle with olive oil then line with lettuce.
- 1st add some beef, then mustard more beef and sprinkle with the sliced pickled onions.
- 2nd add some roast turkey, tsp of mayo, more turkey, teaspoon olive tapenade and top with sundried tomatoes
- Finally some of the roast lamb, shredded spring onions, tsp mint sauce and the last bits of the lamb.
- Tuck in and watch some boxing day TV!
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