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French toast
French toast

Before you jump to French toast recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

For the most part, people have been trained to think that “comfort” foods are bad for the body and need to be avoided. Often, if the comfort food is a high sugar food or some other junk food, this is true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. Some foods honestly do boost your mood when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.

Cold water fish are excellent for eating if you want to combat depression. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. DHA and omega-3s are two things that truly help the grey matter in your brain function a lot better. It’s true: consuming a tuna fish sandwich can really help you overcome depression.

See, you don’t need to stuff your face with junk food when you wish to feel better! Go with these tips instead!

We hope you got benefit from reading it, now let’s go back to french toast recipe. To make french toast you only need 6 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook French toast:
  1. Provide eggs
  2. Take brown sugar
  3. Provide vanilla extract
  4. Provide Ground cinnamon
  5. Use milk
  6. Provide bread
Instructions to make French toast:
  1. Mix in brown sugar to the milk and stir, until the sugar is dissolved into the milk.
  2. Add in the vanilla extract, eggs, and ground cinnamon. Beat in the eggs, stirring until everything is well mixed together.
  3. Quickly dip one side of bread into the mixture and repeat other side of bread.
  4. Cook on medium heat until done or golden. Add a tiny amount of vegetable oil to bottom of skillet to prevent sticking. You don't want standing oil in the bottom of the skillet though.

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