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Before you jump to Impulse Snack π French Toast recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Many of us have been trained to think that comfort foods are not good and to be avoided. Often, if your comfort food is candy or another junk food, this holds true. Otherwise, comfort foods may be super nutritious and good for you. There are several foods that, when you consume them, can boost your mood. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
Put together a trail mixfrom different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to boost your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling at all times. The more you have of it, the happier you will feel. Not just that but nuts, particularly, are a terrific protein food source.
As you can see, you don’t need to eat all that junk food when you want to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to impulse snack π french toast recipe. To cook impulse snack π french toast you only need 5 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Impulse Snack π French Toast:
- Provide Bread - I prefer white bread.
- Provide eggs (use amount you need for servings)
- Provide Milk- whilst I whisk my eggs
- Take Cinnamon- sprinkle in what you prefer
- Take Icing Sugar, Syrup
Instructions to make Impulse Snack π French Toast:
- I used unsliced bread. I wanted a thicker cut today. Any favourite bread is fine.
- Crack eggs in separate bowl/cup (careful of shells) whisk together, add little milk @ a time.. pour eggs in bowl adding milk And sprinkle cinnamon.
- If you're ready turn on your pan, medium heat. Dip each slice in the egg mixture, flip over covering both sides.
- Place the covered slice in the heated pan. Wait a few mins.. I always pay attention, things burn easy.
- Flip over to finish the other side. You want each side to be golden. Cooking time is also depends on thickness & preference.
- Do the same for each slice you're making.. **If you run outta mixture add an egg, bitta milk.
- Plate & I like butter, & syrup on mine. I've always sprinkled icing sugar on the kids'.. Soo yummy… And that's my "Impulse Snack" idea.. π
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