Hey everyone, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect The Healthiest French Fries recipe here. We also have wide variety of recipes to try.

The Healthiest French Fries
The Healthiest French Fries

Before you jump to The Healthiest French Fries recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Consume Will Effect Your Health.

Many folks do not realize that the foods you choose can either help you to be healthy or can negatively effect your health. Its also wise to understand that there are foods that you will need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will find that the nutrition in these sorts of is non existent and the negative effects can be very bad. Because of this we are going to be going over the healthy foods that you should be ingesting that will have a positive effect on your health.

Also when you are trying to find a snack to hold you over between meals, reach for a handful of nuts or even seeds. One of many health benefits of these types of nuts and seeds will be the Omega-3 and Omega-6 that can be present in them. These fatty acids are necessary to helping your body create the proper amounts of hormones your body needs for a healthy way of life. Unless you get the fatty acids you will need your body will actually not be able to generate a number of of the hormones that it requires.

For people who want to start living a much healthier life the tips above are able to help you do that. The one thing that you should actually avoid is all of the processed foods which you can buy in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to the healthiest french fries recipe. To cook the healthiest french fries you need 11 ingredients and 10 steps. Here is how you do it.

The ingredients needed to cook The Healthiest French Fries:
  1. You need to taste Pink Himalayan or purple salt -
  2. Take Half a stick of salted butter
  3. Take Potatoes of choice, red/white/pee wee
  4. Use Lemon juice
  5. Use Chilli powder
  6. Provide Cajun powder or garlic
  7. Take White pepper
  8. Take Oregano
  9. Prepare Red pepper flakes
  10. You need Avocado oil, or avocado and coconut oil blend
  11. Get Fresh Pecorino romano cheese (to taste)
Steps to make The Healthiest French Fries:
  1. Turn on pan to low heat and pour a layer of avocado oil
  2. While the oil is heating up, wash, peel (or keep skin on), and cut potatoes to preference
  3. Season potatoes to taste with salt, cajun, and pepper or any other seasonings to taste
  4. Put the potatoes in a plate or bowl and cover with a piece of paper towel to dry them a bit, if they are too wet, the oil can pop a lot while they cook
  5. Turn the heat up to medium and place potatoes in oil
  6. Add 1/4th of the stick of butter to pan and move it around until it melts, while also stirring the potatoes
  7. Turn the between high and medium at a few minute intervals so they cook well inside and out, add the other 1/4th of the butter stick half way through cooking as they start to yellow. You can tell they need more butter if you stick a fork in a potato and it's hard, it should be soft so they have a fluffy texture
  8. Add a couple of drops of lemon juice right before they come out, don't add it too early because they can burn
  9. Once they become light to medium brown, turn off the heat and place them onto a plate with a paper towel under them so it soaks up excess oil and add pecorino romano cheese or any additional seasoning to taste
  10. Let them cool off a little and enjoy

If you find this The Healthiest French Fries recipe helpful please share it to your good friends or family, thank you and good luck.