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Before you jump to French Fried Turnips recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Most of us think that comfort foods are bad for us and that we must avoid them. Often, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods can be really nutritious and good for you. Some foods actually do boost your mood when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, test out some of these.
Eggs, believe it or not, can be actually terrific at beating back depression. Just see to it that you do not throw out the egg yolk. The yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the egg yolks in particular, are loaded with B vitamins. B vitamins can be terrific for lifting up your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–function better. Try consuming a couple of eggs to cheer up!
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to french fried turnips recipe. To make french fried turnips you need 3 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to prepare French Fried Turnips:
- Get 2 large turnips
- Provide 1/2 cup extra virgin olive oil
- Get To taste salt
Instructions to make French Fried Turnips:
- Peel and slice the turnips. Fry in olive oil move to a paper towel to absorb excessive amounts of oil. Salt and serve. I hope you enjoy!!! Ketchup is optional.
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