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French Toast
French Toast

Before you jump to French Toast recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

In general, people have been trained to think that “comfort” foods are terrible for the body and must be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods could be really healthy and good for you. There are some foods that, when you eat them, could better your mood. If you feel a little bit down and need a happiness pick me up, try a few of these.

Make a trail mix from seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more you have of it, the more pleasant you will feel. Nuts, along with bettering your mood, can be a great source of protein.

As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to french toast recipe. To cook french toast you need 9 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare French Toast:
  1. Prepare 1 baguette
  2. Use 4 tablespoons melted butter
  3. Get 1/4 cup milk
  4. Take 4 eggs
  5. Take 1 1/2 teaspoon ground cinnamon
  6. Get 1 teaspoon vanilla extract
  7. Use 1/2 teaspoon salt
  8. Get 2 tablespoon white sugar
  9. Take Butter or oil for frying
Instructions to make French Toast:
  1. Slice the baguette into thick 1 inch pieces.
  2. Whisk together the milk, eggs, vanilla, salt, cinnamon, melted butter and white sugar.
  3. Heat a lightly buttered frying pan to medium high.
  4. Soak both sides of the bread into the mixture. Pan fry each side until golden brown.
  5. Serve hot with honey.

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