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Keto French Toast
Keto French Toast

Before you jump to Keto French Toast recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Impacted By The Foods You Choose To Eat.

Something that some of you may already know is that by ingesting the right foods can have a substantial effect on your health. One of the foods you should be avoiding is any kind of foods you get at a fast food spot. The foods that you will get from these fast food places are foods that are very unhealthy, loaded with fat and typically have little to no nutrition. You will be happy to know that we are going to let you know a few of the foods that you should be ingesting every day.

Also when you are looking for a snack to hold you over between meals, grab a handful of nuts or even seeds. One of many health benefits of these nuts and seeds is the Omega-3 and Omega-6 that can be obtained in them. Your body will use these types of fatty acids as a source for creating hormones which your body needs to stay healthy. If you don’t get the fatty acids you need your body will actually not be able to create a number of of the hormones that it needs.

For people who want to begin living a healthier life the tips above will be able to help you do that. Something that you ought to actually avoid is all of the processed foods which you can easily buy in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to keto french toast recipe. You can cook keto french toast using 7 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Keto French Toast:
  1. Provide 2 slices keto approved bread or a homemade substitute
  2. Use 1 egg
  3. Take 1 TBS heavy cream
  4. Take 1/4 tsp cinnamon
  5. Prepare 3/4 tsp trivia
  6. Use Confectioners erythritol
  7. Get Butter for pan frying
Instructions to make Keto French Toast:
  1. Mix egg, heavy cream, cinnamon and trivia well on a deep plate
  2. Soak both sides of one slice of bread In the mixture then move to a pan on medium heat with butter
  3. Cook until both sides are golden
  4. Move to plate and sprinkle with erythritol and enjoy. Repeat with second slice of bread

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