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Strawberry Cheesecake Trifle
Strawberry Cheesecake Trifle

Before you jump to Strawberry Cheesecake Trifle recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

For the most part, people have been trained to believe that “comfort” foods are terrible for the body and must be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. There are several foods that basically can boost your moods when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Put together some trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” natural substance that directs your brain how you feel at all times. The more of this chemical in your brain, the better you’ll feel. Not just that but nuts, in particular, are a fantastic protein source.

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try these hints instead!

We hope you got insight from reading it, now let’s go back to strawberry cheesecake trifle recipe. You can have strawberry cheesecake trifle using 9 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to prepare Strawberry Cheesecake Trifle:
  1. Get Frozen or fresh strawberries
  2. You need sugar
  3. Get water
  4. Take orange zest
  5. Use cream cheese
  6. Get dark brown packed sugar
  7. Prepare vanilla extract
  8. Take wipping cream
  9. Use pound cake
Instructions to make Strawberry Cheesecake Trifle:
  1. In a saucepan mix the strawberries, sugar, water, and orange zest. Cook for 15 to 20 minutes on medium heat stirring every once in a while.
  2. Remove the saucepan from the heat and mash the berries using a potato masher. Set aside to cool down.
  3. In a bowl beat the cream cheese, sugar, and vanilla until smooth.
  4. In a separate bowl beat whipping cream until it forms soft peaks. Fold the whipping cream into cream cheese mixture.
  5. Cut the pound cake into 1 cm cubes and set aside.
  6. In small serving bowls (approximetly 10) put a layer of cake, then strawberry mixture, then cake, then cream cheese, and finally strawberry mixture.
  7. Cover and refrigirate for at least 2 hours.
  8. Serve and enjoy :)
  9. Note: You can make this in a big bowl instead of individual serving bowls if you prefer.

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