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Before you jump to French toast recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Most of us think that comfort foods are terrible for us and that we need to keep away from them. At times, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods can be super nourishing and good for you. A number of foods really do elevate your mood when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to raise your mood. This is because these nuts are rich in magnesium, which helps to boost your production of serotonin. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel day in and day out. The more serotonin you have, the happier you are going to feel. Nuts, along with improving your mood, can be a super source of protein.
As you can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to french toast recipe. You can have french toast using 8 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook French toast:
- Get 2 eggs (try 3 eggs)
- Provide 1 cup milk
- Get Pinch salt
- Prepare 1 tbs honey
- Prepare 1 tsp vanilla extract
- Use 1 tsp ground cinnamon
- Take 4-5 slices bread
- Get Oil/butter
Steps to make French toast:
- Whisk together all ingredients. Soak bread well in mixture
- Melt butter on hot skillet (medium heat). Cook bread till golden brown on each side, about 2-3 mins
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