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Breakfast French Toast
Breakfast French Toast

Before you jump to Breakfast French Toast recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Many of us believe that comfort foods are bad for us and that we have to avoid them. Often, if the comfort food is a sugary food or another junk food, this holds true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. There are a number of foods that, when you consume them, may better your mood. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.

Put together a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for elevating your mood. This is possible as these foods have a bunch of magnesium which increases your production of serotonin. Serotonin is the “feel good” chemical that directs your brain how you feel day in and day out. The more serotonin you have, the more pleasant you are going to feel. Nuts, on top of improving your mood, can be a super source of protein.

See, you don’t need to consume all that junk food when you want to feel better! Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let’s go back to breakfast french toast recipe. You can have breakfast french toast using 9 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Breakfast French Toast:
  1. Take 4 eggs
  2. Get 1/2 cup milk
  3. Prepare 1/2 cup orange juice
  4. Use 1 teaspoon vanilla extract
  5. Use 1/2 teaspoon cinnamon powder
  6. Prepare Bread for French toast
  7. You need Butter cooking spray
  8. Prepare Maple syrup
  9. Get Confectioners sugar (sprinkled over top)
Steps to make Breakfast French Toast:
  1. In a large bowl combine : eggs, milk, orange juice,vanilla extract and cinnamon powder, mix all with a whisk…..
  2. Get your skillet ready by spraying it with the butter cooking spray and leave it on low heat…..
  3. Next slice your bread (I’m using a Brioche loaf) into 2 inch thick slices….
  4. Add one slice of bread at a time to your egg mixture, making sure to coat both sides of bread then immediately place that coated bread slice into your hot skillet…..
  5. Cook on medium heat until both sides of your bread turns golden brown…..
  6. Remove from skillet, top with maple syrup and confectioners sugar and enjoy 😉!!!

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