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Before you jump to Pâté Chaud French Savory Pastry recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Many of us believe that comfort foods are bad for us and that we should stay away from them. Often, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods can be very nourishing and good for you. There are several foods that, when you consume them, may better your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
Put together a trail mixfrom different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to elevate your mood. This is possible since these foods have a bunch of magnesium which promotes your production of serotonin. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given moment. The more serotonin you have, the happier you are going to feel. Nuts, in addition to bettering your mood, can be a great source of protein.
Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try these tips instead!
We hope you got benefit from reading it, now let’s go back to pâté chaud french savory pastry recipe. To cook pâté chaud french savory pastry you need 9 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Pâté Chaud
French Savory Pastry:
- Take 3/4 lb minced pork
- Prepare 1/2 container Pate (you can buy from Lee’s Sandwich)
- Use 1/2 TBSP oyster sauce
- Get 1/2 TBSP salt
- Get 1 medium onion
- Take 2 TBSP bread crumbs
- Prepare 2 large egg yolks
- Get 1 TBSP canola oil
- Prepare 3 packages puff pastry
Steps to make Pâté Chaud
French Savory Pastry:
- Thaw pastry following instructions from package.
- Mince onions. Cook with some oil until translucent and lightly brown. Let it cool.
- Put pork, onions, bread crumbs, Pate and seasoning. Incorporate well. Do not over mix protein.
- In a bowl, put the egg yolks and 1 TBSP of canola oil. Mix well.
- Preheat oven to 350 degrees.
- Cut pastry into 9 equal parts. Put a heaping spoon of filling in the middle. Brush some egg yolk around. Put another piece of dough on top. Gently push down the edges to stick them together. Using a fork, gently push around the edges.
- Put on baking pan. Brush some egg yolk on top. Put in oven for 10 minutes. After 10 minutes, remove pastry, brush egg yolk a second time, turn oven up to 400 degrees, cook for another 10 minutes.
- Good for breakfast with a cup of hot coffee. 😊
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