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Pain au lait (French Milk Bread)
Pain au lait (French Milk Bread)

Before you jump to Pain au lait (French Milk Bread) recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

For the most part, people have been conditioned to believe that “comfort” foods are bad for the body and have to be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this is very true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. There are a number of foods that basically can raise your moods when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

It’s not difficult to overcome your bad mood when you consume grains. Millet, quinoa, barley, etc are fantastic at helping you have a happier mood. These foods can help you feel full for longer as well, which is a mood improver. Feeling famished can be a real downer! These grains can help your mood elevate as it’s easy for your body to digest them. You digest these foods quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

So you see, you don’t need to eat all that junk food when you want to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to pain au lait (french milk bread) recipe. You can have pain au lait (french milk bread) using 12 ingredients and 13 steps. Here is how you do it.

The ingredients needed to make Pain au lait (French Milk Bread):
  1. Get A. Bread
  2. Take 230 g all purpose flour
  3. Get 60 g bread flour
  4. Use 125 g whole milk
  5. Provide 40 g sugar
  6. Get 4 g instant yeast
  7. You need 3 g salt
  8. Get 1 egg (50g)
  9. You need 65 g unsalted butter
  10. Use B. Topping
  11. Prepare 30 g pearl sugar
  12. Get 1 egg +15ml water
Steps to make Pain au lait (French Milk Bread):
  1. In a mixing bowl, mixed all the ingredients (exept butter) together. Use a spoon to slightly stir it until it form a sticky dough. Use the dough hook in the machine to beat the dough at medium to low speed for about 5 minutes. After 5 minutes, add butter change from medium to high speed for about 7 minutes until the dough is smooth and leaves the side of the mixing bowl.
  2. Transfer the dough out to a lightly floured surface. Lightly knead Lightly knead, shape into a ball. Cover the dough with a wet towel or clingy wrap in the process of proofing.
  3. Let it proof 30 minutes.
  4. Divide into 6-8 equal portions. Cover by clingy wrap and rest 10’.
  5. Roll the dough into a long cylindrical shape. Transfer the dough to the baking tray and and let it proof until it is double to triple in size (about 60’).
  6. Preheat the oven to 210oC. Prepare 2 cups of boiling water to be put in 2 different corner of the oven.
  7. Once the proofing is done, brush the dough with egg wash and use scizzor to make zigzag cut.
  8. Sprinkle pearl sugar on top.
  9. Bake for 10-12 minutes or until the bread is golden brown.
  10. Ta da…
  11. So soft inside!
  12. Best served with a cup of milk coffee.
  13. Lovely bread!

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