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Before you jump to Shrimp Fried Rice recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Mostly, people have been trained to think that “comfort” foods are terrible for the body and need to be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods may be really nourishing and good for you. There are several foods that, when you eat them, can improve your mood. When you feel a little down and are in need of an emotional pick-me-up, try some of these.
It’s not hard to drive away your bad mood when you are eating grains. Quinoa, barley, teff, millet, etc are all good for helping you be in a happier state of mind. These foods fill you up better and that can help elevate your moods too. It’s not hard to feel depressed when you feel famished! The reason these grains help your mood so much is that they are easy for your body to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.
So you see, you don’t need junk food or foods that are terrible for you to feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to shrimp fried rice recipe. You can have shrimp fried rice using 12 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Shrimp Fried Rice:
- Use 2 Tbsp vegetable oil
- Provide 2 plates cooked white rice (leftover rice, put in the refrigerator for a night, is recommended)
- Use 250 gr shrimps, peeled and deveined
- You need 50 gr frozen peas
- Get 50 gr frozen corn
- You need 1 medium carrot, small diced
- Get 2 cloves garlic, minced
- Use 2 Tbsp soy sauce
- Get 1/2 tsp salt or to taste
- Prepare 1/4 tsp white pepper powder or to taste
- You need 2 stalks green onions, thinly sliced
- Prepare 1/2 Tbsp sesame oil
Instructions to make Shrimp Fried Rice:
- Heat the oil in the wok over medium-high heat. Sauté garlic until fragrant. - Add carrot, corn, and peas. Keep stirring occasionally.
- Add shrimps and cook until the shrimps change color.
- Add rice. Then season with soy sauce, salt, and pepper. Test the taste.
- Add green onions and sesame oil to get the special smell of the sesame oil. Yum! 😋
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