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Before you jump to Pork & Shrimps with Egg Rice Noodles recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
In general, people have been taught to think that “comfort” foods are terrible for the body and should be avoided. Often, if the comfort food is a sugary food or another junk food, this is true. Otherwise, comfort foods could be extremely nutritious and good for you. There are some foods that actually can improve your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Your mood can truly be helped by green tea. You were sure it had to be mentioned in this article, right? Green tea is high in a particular amino acid called L-theanine. Studies have found that this particular amino acid can actually stimulate brain waves. This helps better your mental sharpness while having a relaxing effect on the rest of your body. You knew that green tea helps you become better. And now you know green tea can help raise your mood too!
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to pork & shrimps with egg rice noodles recipe. To cook pork & shrimps with egg rice noodles you need 6 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Pork & Shrimps with Egg Rice Noodles:
- Provide 1 tsp oil
- Take 1 tsp pepper
- Provide 1 piece pork
- Prepare 6 shrimps
- You need 1 egg
- You need 1 rice noodles
Instructions to make Pork & Shrimps with Egg Rice Noodles:
- Prepare all the ingredients on the dish and add the oil to the frying pan and spread the oil around the pan by moving the pan left and right, up and down
- Add the garlic to enhance the taste and add the pork to the frying pan
- Add the shrimps and then add the rice noodles
- Add the egg and mixed the egg with the rice noodles
- Add the black pepper and fried all the ingredients well
- The egg rice noodles is ready to serve! Enjoy :)
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