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Before you jump to Mussels Shrimps with Egg Sour Fried Rice Noodles recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
For the most part, people have been taught to think that “comfort” foods are not good for the body and must be avoided. Often, if your comfort food is candy or some other junk food, this is very true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. There are a number of foods that actually can improve your moods when you eat them. When you are feeling a little down and need an emotional boost, try a couple of these.
Put together a few trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible because these foods have a bunch of magnesium which increases your production of serotonin. Serotonin is the “feel good” chemical substance that directs your brain how you feel at all times. The higher your levels of serotonin, the happier you are going to feel. Not just that but nuts, in particular, are a fantastic source of protein.
So you see, you don’t need to eat all that junk food when you want to feel better! Try these hints instead!
We hope you got insight from reading it, now let’s go back to mussels shrimps with egg sour fried rice noodles recipe. You can have mussels shrimps with egg sour fried rice noodles using 6 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Mussels Shrimps with Egg Sour Fried Rice Noodles:
- Take 3 large mussels
- You need 6 shrimps
- Prepare 1 egg
- You need 1 rice noodles
- Get 1 tsp oil
- Take 1 tsp Curry powder
Steps to make Mussels Shrimps with Egg Sour Fried Rice Noodles:
- Prepare all the ingredients at a dish
- Add oil and fried the mussels firstly, and the add the shrimps
- Add the curry powder with the water
- Add the rice noodles to the pan and add the curry powder mixture to the rice noodles and mixed them together
- Add the egg and mixed with the ingredients and fried the rice noodles. Add a bit water if the noodles is too dry
- Mixed all the ingredients together and add the black pepper finally. The dish is ready to serve now. Enjoy :)
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