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Before you jump to Prawns Egg Rice Noodles recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been taught to believe that “comfort” foods are not good for the body and must be avoided. But if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. There are some foods that really can improve your moods when you consume them. When you feel a little down and need an emotional pick-me-up, test out some of these.
Put together a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to boost your mood. This is because these nuts are high in magnesium, which helps to increase your production of serotonin. Serotonin is a feel-good chemical that tells the brain how to feel at any given moment. The higher your levels of serotonin, the better you are going to feel. Not just that but nuts, in particular, are a terrific protein food source.
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to prawns egg rice noodles recipe. You can cook prawns egg rice noodles using 5 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Prawns Egg Rice Noodles:
- You need 1 tsp oil
- Take 1 rice noodle
- Get 1 egg
- Provide 1 piece ham
- Provide 6 prawns
Steps to make Prawns Egg Rice Noodles:
- Prepare the ingredients, add 1 tsp to the pan and spread the oil around the pan
- Add the prawns and ham firstly
- Add the rice noodles
- Then add the egg and some decorative vegetables
- Add the black pepper and mixed them well. The dish is already to serve! Enjoy :)
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