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Jerk Shrimp and Rice
Jerk Shrimp and Rice

Before you jump to Jerk Shrimp and Rice recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

Most of us think that comfort foods are bad for us and that we have to keep away from them. Often, if your comfort food is made of candy or other junk foods, this can be true. At times, comfort foods can be perfectly healthy and good for us to eat. There are several foods that, when you consume them, may improve your mood. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.

Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to elevate your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” chemical that tells your brain how you feel all the time. The more you have of it, the better you will feel. Nuts, along with raising your mood, can be a great protein source.

Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to jerk shrimp and rice recipe. You can cook jerk shrimp and rice using 4 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Jerk Shrimp and Rice:
  1. Get Shrimp
  2. Provide Melted Butter
  3. You need McCormick
  4. Take Jasmine rice
Instructions to make Jerk Shrimp and Rice:
  1. Time to Clean some Shrimp I use 1 pound jumbo shrimp, Yet you can also use precooked frozen, peeled and deveined shrimp, Yet please take note if indeed you do use precooked shrimp PLEASE MAKE SURE THEY ARE COMPLETELY THAWED OUT… you can use a colander to place the thawed shrimp. When most of the water drains off, pat dry the shrimp as much as possible with paper towels. (Or start with fresh, peeled, deveined shrimp, precooked. Mindful tip A lot of grocers will steam them at no extra charge.)
  2. You can cook them on medium high and set your large non stick skillet When skillet begins to get really hot, but NOT smoking, quickly add the melted butter and shrimp.Sprinkle on the Caribbean Jerk Seasoning to taste. It's hot and spicy so be careful if you don't like the heat.Keep the shrimp moving in the pan, glazing the shrimp with the hot butter and spices.Cook just until hot and slightly browned. (only about 3 minutes or even less depending on the heat of your skillet).You can also make these in the broiler or on the grill after tossing the shrimp in melted butter, sprinkling on Caribbean Jerk Seasoning and spreading them on a broiler pan or open grill. If indeed you decide to broil them do this for only 2 to 3 minutes, watching closely
  3. Let's make this rice
  4. Yes I also add butter to my rice just a preference you don't have too..

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