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Before you jump to Prawn Fried Rice recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Most of us have been conditioned to think that comfort foods are bad and must be avoided. However, if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be utterly healthy and good for us to consume. There are some foods that actually can improve your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for improving your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more you have of it, the happier you will feel. Nuts, on top of raising your mood, can be a great source of protein.
See, you don’t need to consume all that junk food when you are wanting to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to prawn fried rice recipe. To make prawn fried rice you only need 11 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Prawn Fried Rice:
- You need 1 cup Basmati Rice
- Prepare 500 grams Shelled Prawns
- Get 1/4 cup Almonds
- You need 200 grams Chickpeas
- Take 2 Medium sized carrots, peeled and chopped into small pieces
- Prepare 5 Mushrooms, chopped
- Prepare 2 Spring Onions, diced
- Prepare 2 clove Garlic, minced
- Use 1/4 cup Diced red and yellow bell pepper
- Prepare 1 Fresh ginger, minced
- You need 1 Chili, as much as desired, chopped
Instructions to make Prawn Fried Rice:
- Place prawns in a bowl and todd them with turmeric, salt, pepper and parsley. Add some olive oil to a wok or skillet and heat. Add chickpeas and almonds and let toast for about 10 minutes.
- In a separate pot cook rice according to packaging rules. Add ginger, chillies, onion and garlic to the chickpeas and almonds and stir.
- Add carrots, mushrooms and bell peppers to the wok. Stir everything together. Season.
- Heat some olive oil in a small pot and add the prawns. Cook until almost done. Drain if needed. By this time the rice should be cooked. Drain that too.
- Add the prawns to the wok and stir them well, into the veg. Add the rice. Stir again, let it crisp up for 5-10mins and serve with a lime wedge.
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