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Before you jump to Kanya's Shrimps Fried rice recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Also Healthy.
With regards to the foods that you eat, you will notice that your overall health can be effected either positively or perhaps negatively. One of the foods you should be avoiding is any foods you get at a fast food spot. The foods that you get from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and typically have little to no nutrition. This is why we are going to be going over the foods that you should be consuming that will have a beneficial effect on your health.
Now when it comes to the key food items that you should have for dinner, you may want to make sure you are eating a good amount of fish, particularly salmon, and lean protein. The fact that salmon is also loaded with Omega-3 is just one of the reasons it is a good choice, but it additionally contains other necessary nutrients you’ll need. Now when you choose to have a steak for an evening meal one thing you should remember is that 3 ounces will supply you with all the protein you’ll need for the day. So that you can reduce your fat intake you ought to cut off any visible fat before you cook the meats.
If you decide that your health is important to you, you need to take these recommendations to heart. One thing that you need to actually avoid is all of the processed foods that you can easily buy in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to kanya's shrimps fried rice recipe. You can have kanya's shrimps fried rice using 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Kanya's Shrimps Fried rice:
- You need cooked rice
- Provide shrimps / cleaned / devained
- You need garlic
- Get soya sauce
- Take ground black pepper
- Get sugar
- Provide spring onion
- Provide yard long beans/ sting beans some called..or any beans you have
- Take eggs
- Take salt
Steps to make Kanya's Shrimps Fried rice:
- Fresh shrimps is the best if you can provide,clean ,devain ..set aside,but if not ,frozen is more convenienc..
- Chop up yard long beans,crush garlic ..stir fry both on medium heat, until garlic is light brown
- Crack 4eggs in ,scramble,when eggs start to set add rice,stir to mix
- Add shrimps,seasoning by salt and pepper,soya sauce,sugar ,approximately 4 mins until shrims cook,add chopped spring onion,heat off
- Serve hot with lime sliced,seasoning fishsauce as Thai way,some spring onion,some cucumber if you want :)
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