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Before you jump to Shrimp Fried Rice recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
In general, people have been trained to believe that “comfort” foods are bad for the body and must be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this is true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. There are several foods that basically can improve your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Some grains are really excellent for repelling bad moods. Barley, millet, quinoa, etc are terrific at helping you feel better. These foods fill you up better and that can help you with your moods as well. Feeling hungry can be awful! The reason these grains elevate your mood is that they are not difficult to digest. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn kicks up your mood to a happier place.
You can see, you don’t need junk food or foods that are terrible for you to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to shrimp fried rice recipe. To cook shrimp fried rice you need 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Shrimp Fried Rice:
- Provide shrimp
- Provide chopped onions
- Take chopped scallions
- You need rice
- You need vegetable oil
- Take salt
- Use ground black pepper
- Use bean sprouts
- You need water
- Prepare soy sauce
Steps to make Shrimp Fried Rice:
- In a saucepan bring water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes. Set aside and allow rice to cool.
- Heat a large skillet or wok for 2 minutes. When the skillet or wok is hot, pour in vegetable oil, bean sprouts and onions. Mix well and cook for 3 minutes.
- Mix in cooled rice and shrimp and cook for another 3 minutes. Stirring constantly.
- Mix in green onions, salt, pepper, and soy sauce. Cook for another 4 minutes, stirring continuously, until everything is blended evenly.
- you can use eggs and sesame oil if you like as well
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