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Before you jump to Shrimp Fried Rice recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Mostly, people have been trained to believe that “comfort” foods are bad for the body and have to be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods can be really nourishing and good for you. A number of foods really do elevate your mood when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, try a couple of these.
Make a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to boost your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given point in time. The more of it in your brain, the happier you’ll feel. Not just that, nuts, particularly, are a great protein food source.
You can see, you don’t need junk food or foods that are bad for you so you can feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to shrimp fried rice recipe. To cook shrimp fried rice you only need 10 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make Shrimp Fried Rice:
- Provide Medium/ Large Shrimp
- Take Frozen peas
- Get Large eggs ( wisked
- Get Green peppers ( thinly sliced
- Provide Red peppers ( thinly sliced
- Take Whole white onion ( thinly sliced
- You need Indian Basmati Rice
- Prepare Olive oil/ Canola oil
- Prepare Low Sodium Soy Sauce
- Prepare Sesame Seed Oil
Steps to make Shrimp Fried Rice:
- Cook rice according to instructions and set aside once done.
- Wash & rinse shrimp/ set aside
- Heat oil in Non stick Wok
- Add peppers & peas (stir fry until sauteed ( add just a little soy sauce & sesame seed oil while cooking * Just a little will do because you will add more later)
- Add egg batter ( continue stirring until egg is done within the vegetables
- Stir in shrimp
- Once shrimp turns pink add in rice a lil at a time..
- Add sesame seed oil & soy sauce according to taste..
- Enjoy
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