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Before you jump to Shrimp Fried Rice recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
For the most part, people have been trained to believe that “comfort” foods are terrible for the body and have to be avoided. Often, if your comfort food is candy or some other junk food, this is very true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. Some foods actually do boost your mood when you consume them. When you feel a little down and need an emotional boost, try some of these.
It’s easy to overcome your bad mood when you are eating grains. Quinoa, millet, teff and barley are all truly excellent for helping increase your happiness levels. These foods can help you feel full for longer also, which can help your mood too. It’s easy to feel depressed when you feel hungry! The reason these grains elevate your mood is that they are not hard for your stomach to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to shrimp fried rice recipe. To make shrimp fried rice you only need 10 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to prepare Shrimp Fried Rice:
- You need 1 lb shrimps peeled, devein, Clean
- You need 2 cup Rice (white or brown)
- You need 3 garlic cloves
- You need 1 yellow onion (small)
- Get 1 tbsp ginger (minced)
- Take 2 eggs
- Provide 1 cup mixed vegetable frozen
- Get 1/3 cup soy sauce
- Get 1 tbsp brown sugar
- Take 1/4 cup green onion slice
Steps to make Shrimp Fried Rice:
- Wash rice with cold water. Add 3 cups of water to 2 cups of rice. Read the directions on back if the rice package. Dice onion, minced garlic, minced ginger, add 2 tablespoons vegetable oil to the sauce pan saute till onions are translucent. Add mixed vegetables, saute till done not to soft. Add clean shrimps saute till light pink add cooked rice soy sauce. Or a fried package.
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