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Before you jump to Julie's almost healthy crock pot turkey chili recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
In general, people have been conditioned to think that “comfort” foods are terrible for the body and should be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, comfort foods can be perfectly nutritious and good for us to consume. There are several foods that basically can boost your moods when you eat them. When you feel a little down and need an emotional pick-me-up, test out some of these.
If you want to battle depression, you should eat some cold water fish. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fats. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can actually help you overcome depression.
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to julie's almost healthy crock pot turkey chili recipe. You can cook julie's almost healthy crock pot turkey chili using 17 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Julie's almost healthy crock pot turkey chili:
- You need 2 lbs ground turkey
- Take 1 green pepper finely chopped
- You need 1/2 onion finely chopped
- You need 3/4 cup chicken broth
- Prepare 28 oz can crushed tomatoes
- You need 15.5 oz can spicy chili beans
- Take 2 cloves garlic minced
- Prepare 1 Pkg favorite chili seasoning mix
- Prepare 2 TBS chili powder
- You need 1 tsp pepper
- Use 1 tsp salt
- Get Olive oil
- Provide Garnishes (optional)
- You need Chopped green onion
- Get Finely shredded Mexican cheese
- Get Cilantro
- You need Dollop sour cream
Steps to make Julie's almost healthy crock pot turkey chili:
- Sauté green pepper and onion in oil (as needed) until soft, ~5 min, add turkey and cook until cooked thoroughly, add in garlic, Mix and drain.
- Add turkey mixture to crockpot and add remaining ingredients (excluding garnishes) cook low for 1 1/2 hours or high for an hour. Serve with favorite garnishes
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