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Before you jump to Slow cooker chili recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
A lot of us believe that comfort foods are not good for us and that we have to avoid them. Often, if the comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods may be really healthy and good for you. There are some foods that, when you consume them, may improve your mood. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Green tea is truly great for your mood. You knew green tea had to be in this article somewhere, right? Green tea is loaded with an amino acid referred to as L-theanine. Studies have found that this particular amino acid can actually induce brain waves. This will better your brain’s concentration while also calming the rest of your body. You already knew green tea could help you become so much healthier. And now you are aware that green tea can help raise your mood as well!
Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to slow cooker chili recipe. To make slow cooker chili you only need 12 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Slow cooker chili:
- Take 1 lb ground beef
- Provide 14 oz can chopped tomato
- Get 1 can Rotel tomatoes w/chilies
- Prepare 2 tbsp chili powder
- Get 1/2 tsp cumin powder
- Provide 1/2 tsp oregano
- Prepare 2 bay leaves
- Provide 1 can 8oz. can tomato sauce
- Use 1 medium white onion - diced
- Prepare 1 small bell pepper - diced
- Use 3 clove garlic - minced
- Take 30 oz oz. can kidney beans-drained
Steps to make Slow cooker chili:
- Brown meat, drain, and put in slow cooker
- Add remaining ingredients and stir.
- Cook for 8-10 hours
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