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Before you jump to Crock-Pot Shredded Beef & Black Bean Chilli recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us have been conditioned to believe that comfort foods are terrible and are to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, comfort foods can be utterly nutritious and good for us to consume. There are several foods that, when you consume them, may boost your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Green tea is wonderful for moods. You knew it had to be included in this article, right? Green tea is packed full of an amino acid called L-theanine. Studies prove that this particular amino acid can essentially induce brain waves. This helps raise your mental sharpness while having a relaxing effect on the rest of your body. You already knew that green tea helps you be better. Now you know green tea can help you be happier also!
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Test out these tips instead!
We hope you got insight from reading it, now let’s go back to crock-pot shredded beef & black bean chilli recipe. You can have crock-pot shredded beef & black bean chilli using 13 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Crock-Pot Shredded Beef & Black Bean Chilli:
- Prepare 1.5 lbs steak
- Provide 1 med. onion
- Get 1/2 bell pepper
- Provide 2 cloves garlic
- Get 2 beef bouillon cubes
- Get 1-1 1/2 cups water
- Prepare 1/2-1 cup tomato sauce
- Take 2 cloves garlic
- Prepare 2 cans black beans (rinsed)
- Get 3 tbs chilli powder
- Provide 1 tbs cumin
- Prepare 1 tbs parsley
- You need salt&pepper
Instructions to make Crock-Pot Shredded Beef & Black Bean Chilli:
- Brown steak on both sides. Saute pepper & onions. Add everything to the Crock-Pot.
- High: 4-6 hours. Low: 8-10.
- Shred steak before serving
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